Messy Bun Conversations

Two best friends talking through the struggles of life , getting older, parenting and all the struggles in between! 

Episodes

Sep 2, 2026

56 min

In this episode the hosts trade outrageous embarrassing stories—from a school locker-room stench and accidental pooping episodes to awkward restaurant moments—while reacting with dark humor and sympathy.They also discuss trending fixes and remedies, including a $50 ultrasonic “wave” fat treatment, homemade honey-and-garlic cough syrup, manuka honey for healing, antibiotic vs. holistic approaches, local food finds, and a few wild hairstyle trends as they tackle aging, bucket lists, and everyday survival tips.

Sep 2, 2026

56 min

Sep 1, 2026

59 min

They share the viral menu typo that sparked a funny apology video and boosted sales, plus the story of how Social Butterfly grew from friends' dream into a warm, community-driven coffee spot in Joliet. Expect behind-the-scenes details on their homemade menu, inclusive culture, and what fuels their passion for local partnerships.

Sep 1, 2026

59 min

Jun 26, 2026

1 hr 8 min

Jun 26, 2026

1 hr 8 min

Jun 25, 2026

1 hr 8 min

Fresh Episode getting into Kate's experience directing Shrek Jr. at the Local theater. A deep dive into our new favorite coffee spot, Social Butterfly Cafe. We get into the pro's and cons of Korean Face Care, and get a health update on Nina's first Midi appointment. Does she need GLP-1's? Hows that Thyroid? Also, exactly how many fucks do you need to give to protect your mental health.
https://socialbutterflycoffee.com/
Social Butterfly IG:
https://www.instagram.com/socialbutterflycoffee/
 

Jun 25, 2026

1 hr 8 min

Jun 8, 2026

1 hr 29 sec

Join Nina and Kate for a little talk about Blind Massages and what your Histamine Levels say about you.  Another fun pod that anyone can enjoy.

Jun 8, 2026

1 hr 29 sec

May 17, 2026

1 hr 19 min

Taking a deep dive into stopping and reversing Alzheimer’s. 

May 17, 2026

1 hr 19 min

May 17, 2026

50 min

Two friends diving into life , getting older , parenting and all the mess in between !

May 17, 2026

50 min

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